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First Day Home, Recovery Begins…
It is Sunday morning and the girls have their riding lessons at 9:00 AM. I slowly get out of bed and head downstairs for a cup of coffee. I needed to get back into more of my normal morning routine so that I can realize that I can do things with some limitations for this…
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One Year Anniversary…
This November 3rd will be the one-year anniversary of my Widow Maker Heart Attack event. Much has happened during this year with my recovery and my outlook for moving forward. Many changes are coming and will be revealed as my story evolves. About my physical status, prior to my event I was at a body…
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I Can’t Believe This (Reflection)…
I woke up from a very needed sleep and in my own bed. This was a moment to celebrate. This was also the moment I began to think more deeply about what I had experienced and what the various conversations between the doctors and nurses had revealed about my outcome. I seriously thought about that…
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Discharge…
A steady flow of new specialists and admin staff began to come into the room to go over their specific instructions related to my being discharged. First was the registered dietitian nutritionist. We discussed what my diet should be and it basically follows the Mediterranean Diet food selections. There was also the talk about sodium…








