Inspired Heart New Beginnings

a personal story blog about

Surviving My Widow Maker Heart Attack and My Recovery

My New Beginnings, New Life Goals, Lifestyle Changes, including My Life Remembered: The Younger Years

My Story Begins at the First Blog Post:

Some Background… posted August 26, 2024

Website & Navigation Tip

I have now posted over 80 story vignettes on my website. Many of my vignette writings exceed the common “less than 1,000 word count” typically presented in this writing style. My writings have been evolving over time and I am proud of this evolution. I have now recognized that there are many potential publishing projects developing in this website, both in the fiction and non-fiction genres.

Should I consider actively seeking Literary Agent representation?

To easily navigate my website, select My Writings in the Menu Bar to be directed to the current list of my vignette writings. These writings of my memories appear in the Parts and Eras from when they occurred. Select the Vignette Title link in the Era that captures your interests to learn more about this part of my story.

Tag: The Cardiac Blogger

  • Cardiac Rehab…

    I began my cardiac rehab in early January. Honestly, I was actually looking forward to this next step in my recovery after completing my cardiac assessment. I felt that putting forth an effort to strengthen my heart through cardio exercising was something I should have been doing throughout my life. I was also comfortable taking…

  • Heart Function Update…

    On December 29th, I went to my cardiologist appointment where an Echocardiogram test was done to determine my heart function. While I was looking forward to this appointment, I was also somewhat apprehensive since this test could impact my goals for recovery. Once again, the not knowing began to take over my thought process and…

  • The Holidays…

    As the Christmas holiday drew nearer, there wasn’t the usual cheer and expectations in the house. Maybe this was because I was still in that pre-recovery feeling. The kids were also still debating what they wanted from Santa, and my wife and I were cautious about what we were asking each other to get for…

  • Cardiac Rehab Assessment…

    Cardiac rehab was highly recommended and promoted by the medical teams at the hospital before my discharge. It felt like if I didn’t go bad things would happen. Have you ever had that feeling when someone is telling you if you don’t do something that effects your health you will probably die? I was honestly…

  • Thanksgiving…

    Good Morning and Happy Thanksgiving! This day is one of my most favorite days of the year, and this year it is even more special. I am still here in this world and I get to watch the Macy’s Thanksgiving Day Parade. Watching this parade brings back the memory of discovering Santa Claus when I…

  • First Week Home…

    I have now been home for a full week and am feeling better and a bit more confident. I am still here in this world and beginning to look forward to a future that I am not sure where it is headed. This was an unusual feeling for me. For some reason I had a…

  • FMLA & Recovery…

    The College where I work informed me that I needed to apply for FMLA which is the Family and Medical Leave Act because of my major medical event. Completing these forms would basically protect my position at the College while allowing for me to maintain my health care benefits and to take time for my…

  • The Mediterranean Diet…

    So, at the hospital I was reminded much more than I ever thought I could be reminded about healthy eating, watching what foods I eat, that sodium and sugar were not a friend to my health, I should watch what I drink including drinks with alcohol, and that I should look at the Mediterranean Diet….

  • My Daughter’s Seizure – Part 2…

    Fortunately, the front door was open since my work area was set up in the front yard where I was cutting the pieces of wood for the newel post. So, understanding my predicament, I began to yell “HELP” towards the open door, and I was yelling pretty loudly. After about 10 minutes of yelling the…

  • My Daughter’s Seizure – Part 1…

    It’s Tuesday morning and my eldest daughter, who is 12 at this time, is home from school. I am upstairs resting in bed. My younger daughter is in school and my wife is on her way to work. I hear a strange thumping noise from downstairs but don’t think much of it. I just thought…