Inspired Heart New Beginnings

a personal story blog about

Surviving My Widow Maker Heart Attack and My Recovery

My New Beginnings, New Life Goals, Lifestyle Changes, including My Life Remembered: The Younger Years

My Story Begins at the First Blog Post:

Some Background… posted August 26, 2024

Website & Navigation Tip

I have now posted over 80 story vignettes on my website. Many of my vignette writings exceed the common “less than 1,000 word count” typically presented in this writing style. My writings have been evolving over time and I am proud of this evolution. I have now recognized that there are many potential publishing projects developing in this website, both in the fiction and non-fiction genres.

Should I consider actively seeking Literary Agent representation?

To easily navigate my website, select My Writings in the Menu Bar to be directed to the current list of my vignette writings. These writings of my memories appear in the Parts and Eras from when they occurred. Select the Vignette Title link in the Era that captures your interests to learn more about this part of my story.

Tag: My Heart Attack and Recovery

  • FMLA & Recovery…

    The College where I work informed me that I needed to apply for FMLA which is the Family and Medical Leave Act because of my major medical event. Completing these forms would basically protect my position at the College while allowing for me to maintain my health care benefits and to take time for my…

  • The Mediterranean Diet…

    So, at the hospital I was reminded much more than I ever thought I could be reminded about healthy eating, watching what foods I eat, that sodium and sugar were not a friend to my health, I should watch what I drink including drinks with alcohol, and that I should look at the Mediterranean Diet….

  • My Daughter’s Seizure – Part 2…

    Fortunately, the front door was open since my work area was set up in the front yard where I was cutting the pieces of wood for the newel post. So, understanding my predicament, I began to yell “HELP” towards the open door, and I was yelling pretty loudly. After about 10 minutes of yelling the…

  • My Daughter’s Seizure – Part 1…

    It’s Tuesday morning and my eldest daughter, who is 12 at this time, is home from school. I am upstairs resting in bed. My younger daughter is in school and my wife is on her way to work. I hear a strange thumping noise from downstairs but don’t think much of it. I just thought…

  • First Day Home, Recovery Begins…

    It is Sunday morning and the girls have their riding lessons at 9:00 AM. I slowly get out of bed and head downstairs for a cup of coffee. I needed to get back into more of my normal morning routine so that I can realize that I can do things with some limitations for this…

  • One Year Anniversary…

    This November 3rd will be the one-year anniversary of my Widow Maker Heart Attack event. Much has happened during this year with my recovery and my outlook for moving forward. Many changes are coming and will be revealed as my story evolves. About my physical status, prior to my event I was at a body…

  • A Big Thank You…

    Last year after I came home from the hospital, I posted a short thank you to everyone who had helped me during my event on my older Facebook page. I now want to repost this thank you as I have reconciled all that happened during that very brief day and a half of my life….

  • I Can’t Believe This (Reflection)…

    I woke up from a very needed sleep and in my own bed. This was a moment to celebrate. This was also the moment I began to think more deeply about what I had experienced and what the various conversations between the doctors and nurses had revealed about my outcome. I seriously thought about that…

  • Discharge…

    A steady flow of new specialists and admin staff began to come into the room to go over their specific instructions related to my being discharged. First was the registered dietitian nutritionist. We discussed what my diet should be and it basically follows the Mediterranean Diet food selections. There was also the talk about sodium…

  • Morning Activity…

    OK, it is around 5:30 AM and the lights in my room just came on. WTF… A person came into the room and said they needed to take some blood. I have not had any good sleep and I am becoming very cranky. UGH! I am super tired and now the room is becoming active…